Insurance Information

We accept:

Carefirst Blue Cross Blue Shield and

Anthem insurance.

Your co-pay amount will depend on your individual plan. Also, you might want to check to see if you have a deductible to pay, but a copay typically doesn’t exceed $30/session.

However, if you are not insured with Carefirst or Anthem then we can offer full fee sessions.

We work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link:

Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

The goal is to get as many people therapy as possible with as little hassle as possible.