Congratulations to you for choosing to seek help.  At the very center of your being, you have everything you need to be well and are designed to be happy, healthy, and at peace. I want you to become and maintain the best version of yourself and I strive to assist in this journey by creating a safe, supportive, and empowering environment for you. I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults. I believe that you are unique and your needs are important. Together, we will identify your strengths to empower you to personal growth and change.

I have assisted both individuals and families with facing issues related to depression, anxiety, grief, life transitions, family dynamics, and trauma-related disorders. My professional experiences include working in school settings, community mental health agencies, group private practice, as well as a community service board.

I believe that you are unique and your needs are important. Together, we will identify your strengths and use those strengths to empower you to personal growth and change. I look forward to connecting with you and creating the safe space you're deserving of to be your very best self.

To get in touch with Jessica, just email her at Jessica@guidedtherapyva.com

Jessica is in network with Blue Cross Blue Shield, Anthem, Aetna, and Quest Behavioral Health.

Guided Reflections offers superbills for reimbursement if you have out of network coverage. Check with your insurance to see what your plan entails if you are not covered by one of the above insurance carriers.